MEET SANLE
*pronounced san-lee
+ PILATES INSTRUCTOR
+
BASED IN BERLIN
+
YOGI
+ PILATES INSTRUCTOR + BASED IN BERLIN + YOGI
FOODIE
+
PROUD CAT MOM
+
TAURUS VIBES
+
FOODIE + PROUD CAT MOM + TAURUS VIBES +
ROOTED IN CHINA
+
BORN IN GERMANY
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ROOTED IN CHINA + BORN IN GERMANY +
Hello, I’m Sanle
Your Pilates instructor based in Berlin, and so much more.
Foodie, cat mom, and a realistic optimist who believes that everything happens for a reason and arrives at the right time.
Pilates has been part of my life since my teenage years, giving me strength, structure, and a deep awareness of my body. Yoga later brought softness, presence, and balance. Together they shape the way I move and teach: strong, mindful, and always with ease and joy.
In my classes, I create a welcoming space where people can move with curiosity, build confidence, and feel both energized and grounded. Drawing from my ongoing training in psychotherapy, I’m deeply interested in the connection between body, mind, and emotional wellbeing, which naturally informs the way I hold space.
For me, movement is not about performance, but about connection. It’s about supporting real life, coming home to yourself, and building a relationship with your body again and again.
Group Classes
Book your spot through the studio website, Urban Sports Club, or ClassPass
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07:15pm Core Pilates
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08:00am Red Light Pilates on 90s beat
9:30am Pilates Strength & Flow
06:00pm Power Pilates
08:15pm Pilates & Flexibility Flow
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05:00pm Power Pilates
06:00pm Deep Flow Pilates
07:00pm Power Pilates
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10:45am Power Pilates
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Yoga Circle Schliemannstr Prenzlauer Berg
10:00am Pilates & Deep Stretch
Let's have some fun on the mat!
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Let's have some fun on the mat! +
Get In Touch
I offer Pilates group classes for corporate settings, events, retreats, and team experiences. My approach blends mindful movement, breathwork, and my ongoing training in psychotherapy to support both physical and emotional wellbeing.
Whether you're looking for 1:1 support or a tailored wellbeing experience for your team or event, I'd love to connect.
Feel free to reach out for bookings and collaborations.