MEET SANLE
*pronounced san-lee
PILATES INSTRUCTOR
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BASED IN BERLIN
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YOGI +
PILATES INSTRUCTOR + BASED IN BERLIN + YOGI +
FOODIE
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PROUD CAT MOM
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TAURUS VIBES
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FOODIE + PROUD CAT MOM + TAURUS VIBES +
ROOTED IN CHINA
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BORN IN GERMANY
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ROOTED IN CHINA + BORN IN GERMANY +
Hello, I’m Sanle
Your Pilates and Yoga instructor based in Berlin, and so much more.
Foodie, cat mom, and a realistic optimist who believes that everything happens for a reason and arrives at the right time.
Pilates has been part of my life since my teenage years, giving me strength, structure, and a deep awareness of my body. Yoga later brought softness, presence, and balance. Together they shape the way I move and teach: strong, mindful, and always with ease and joy.
In my classes, I create a welcoming space where people can move with curiosity, build confidence, and feel both energized and grounded. Drawing from my ongoing training in psychotherapy, I’m deeply interested in the connection between body, mind, and emotional wellbeing, which naturally informs the way I hold space.
For me, movement is not about performance, but about connection. It’s about supporting real life, coming home to yourself, and building a relationship with your body again and again.
Group Classes
Book your spot through the studio website, Urban Sports Club, or ClassPass
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07:30am Red Light Power Pilates
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07:30am Red Light Pilates on 90s beat
10:30am Red Light Pilates & Deep Stretch
06:00pm Power Pilates
08:15pm Pilates & Flexibility Flow
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Holmes Place Boutique Mitte(starting in August)
04:00pm Red Light Vinyasa Flow
05:00pm Power Pilates
06:00pm Deep Flow Pilates
07:00pm Power Pilates
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You Glow Friedrichshain (starting in August)
10:45am Power Pilates
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Holmes Place Boutique Friedrichshain(starting in August)
11:15am Power Pilates
12:10pm Vinyasa Flow
Let's have some fun on the mat!
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Let's have some fun on the mat! +
Get In Touch
I offer Pilates and yoga group classes for corporate settings, events, retreats, and team experiences. My approach blends mindful movement, breathwork, and my ongoing training in psychotherapy to support both physical and emotional wellbeing.
Whether you're looking for 1:1 support or a tailored wellbeing experience for your team or event, I'd love to connect.
Feel free to reach out for bookings and collaborations.